January Sales, Detox and K7 Fruit Smoothy

Well from all of us at the K7 Studio Happy New Year! So far we’ve only been back for less than a week and already the Christmas and the party seems a long time ago.

Like the product brands, TV and radio shows we’ve attempted to jump on the health band wagon to help you give that party hard body a rest, so just for you here’s our very own (well almost) K7 Fruit Smoothy.

• 1 Apple
• 2 Bananas
• 1 Peach
• 1 Tangerine
• ½ Pint of Milk
• 2 Teaspoons of love
• 1 Big hug

The method is really quite easy so long as you have a blender, chop up and place fruit and milk in the blender, blend until smooth and served chilled. If you don’t have a blender we’re not too sure how to make it, however one method suggested around the office is to place the fruit and milk in a large bag and drive over in your car repeatedly until smooth, again served chilled.

Enjoy.